Blog
Learn why flying may worsen eczema, including dry cabin air, dehydration, stress and tips for protecting sensitive skin while travelling.
Learn whether LED face masks help acne, including blue light therapy, red light benefits, acne bacteria and whether at-home devices are worth it.
Explore psoriasis-friendly morning routine habits, including gentle skincare, hydration, stress management and ways to support the skin barrier daily.
Vaping is marketed as cleaner than smoking — but e-cigarette aerosol contains compounds that may worsen eczema through specific mechanisms. Here's what the evidence shows.
Learn about the connection between psoriasis and weight loss, including inflammation, metabolic health and how body weight may affect psoriasis severity.
Learn about the connection between fibre and eczema, including gut health, inflammation and why high-fibre diets are increasingly discussed for skin support.
Vibration plates have no direct psoriasis evidence — but the exercise and inflammation relationship is real. Here's an honest look at what they can and can't do.
Tea tree oil has genuine antimicrobial properties relevant to eczema — but it's also one of the most common contact allergens. Here's when it helps and when to avoid it.
The chocolate-acne question is more interesting than most articles suggest. The evidence points to specific mechanisms — and it's not just about sugar. Here's what the research shows.
Explore how ultra-processed foods may influence psoriasis through inflammation, metabolic health and gut health, plus supportive lifestyle tips.