Blog
Learn about the connection between psoriasis and weight loss, including inflammation, metabolic health and how body weight may affect psoriasis severity.
Learn about the connection between fibre and eczema, including gut health, inflammation and why high-fibre diets are increasingly discussed for skin support.
Vibration plates have no direct psoriasis evidence — but the exercise and inflammation relationship is real. Here's an honest look at what they can and can't do.
Can tea tree oil actually help eczema—or trigger flare-ups? Learn the risks, benefits, and a better way to support your skin.
The chocolate-acne question is more interesting than most articles suggest. The evidence points to specific mechanisms — and it's not just about sugar. Here's what the research shows.
Sudocrem is often tried for eczema — and it does help in specific situations. Here's an honest breakdown of when it works, when it irritates, and what the alternatives are.
Which probiotic strains are most relevant to psoriasis, and what does the evidence actually show? Here's an honest guide to gut health support for psoriasis management.
The contraceptive pill influences hormones that directly affect eczema — but the response varies by pill type and individual. Here's what's actually happening and what helps.
Olive oil is widely used for psoriasis — but the oleic acid content means it can worsen barrier function in some cases. Here's when it's useful and when to avoid it.
Vaping is marketed as cleaner than smoking — but e-cigarette aerosol contains compounds that may worsen eczema through specific mechanisms. Here's what the evidence shows.