Eczema on the eyelids can be irritating, uncomfortable and knock your confidence. It can cause redness, itching, and swelling, and may even affect your vision. In this guide, we'll explore the causes and symptoms of eczema on the eyelids, as well as some effective treatment options to help you find relief.

What is Eczema on the Eyelids?

Eczema on eyelids is a type of eczema that affects the skin around the eyes. It is characterised by redness, itching, and swelling, and can be a chronic condition for some people. Eyelid eczema is often caused by a combination of genetic and environmental factors and can be triggered by stress, allergies, and irritants. If left untreated, it can lead to complications like infections and vision problems.

Causes of Eczema on Eyelids

Eczema on eyelids is caused by a combination of genetic and environmental factors. People with a family history of eczema or other allergic conditions like asthma or hay fever are more likely to develop eczema on their eyelids. Environmental factors like irritants, allergens, and stress can also trigger or worsen symptoms. Common irritants include soaps, detergents, makeup, and certain fabrics. Allergens can include pollen, dust, pets, and certain foods.

Symptoms of Eczema on Eyelids

Eyelid eczema can be quite difficult to diagnose as the symptoms are very similar to hay fever. The symptoms of eczema on eyelids can vary from person to person, but common signs include redness, itching, swelling, dryness, and flaking. In severe cases, the skin may become cracked and painful. It’s important to avoid scratching or rubbing the affected area, as this can worsen symptoms and increase the risk of infection. If you experience any of these symptoms, it’s important to see your doctor for an accurate diagnosis and treatment plan.

Treatment Options for Eczema on Eyelids

There are several treatment options available for eczema on eyelids, including topical creams and ointments, oral medications, and lifestyle changes. Your doctor may recommend a combination of these treatments based on the severity of your symptoms and the underlying cause of your eczema. It’s important to follow your treatment plan consistently and avoid triggers that can worsen your symptoms, such as harsh soaps, allergens, and stress. With proper care and management, many people with eczema on eyelids are able to find relief and improve their quality of life.

Prevention Tips for Eczema on Eyelids

While there is no guaranteed way to prevent eczema on eyelids, there are some steps you can take to reduce your risk of developing it.

1. Avoid harsh soaps and other irritants that can disrupt the skin barrier and dry out your skin. In some cases, this can trigger a case of eyelid eczema. Ingredients that can worsen eczema on eyelids include dyes, salicylic acid, formaldehyde, glycol, and propylene.

2. Identify and avoid any allergens that may be causing your symptoms. This may involve working with an allergist to undergo testing and develop an allergy management plan. Allergens can include pollen, nickel, dust, pets, some fabrics, and certain food groups.

3. Practice good self-care habits- This includes getting enough high-quality sleep, managing stress, eating a healthy diet, taking your supplements, sticking to a good skincare routine, and getting regular exercise. These good habits will support overall skin health and reduce your risk of eczema flare-ups.

Home Remedies for Eczema on Eyelids

If you are looking for some immediate relief at home for mild cases, or while you are waiting for professional treatment, you may wish to try some of these remedies:

-Cold compresses- You may find some relief from burning, itching, and swelling by holding a cold compress to the area. Simply soak a clean towel or washcloth in cold water and press gently against your eyelids. This should also help reduce inflammation. Apply moisturiser afterward.

-Chamomile tea bags- Chamomile tea bags, along with green tea can reduce irritation in affected eyelids due to their anti-inflammatory properties. To make a chamomile compress, first brew a chamomile tea. Allow it to cool to room temperature before applying the teabag to your eyelids. Leave for around 20 minutes and repeat up to 3 times daily.

-Aloe vera gel- Aloe vera gel is full of moisturising, soothing, and hydrating properties for eyelid eczema relief. Although it is perfectly safe to use aloe vera gel on the eyelids, be very careful not to get any into your eyes. Use a very small amount and avoid rubbing the eyes after application.

-Coconut oil or other natural oils- Natural oils are a great way to keep dry skin moisturised and lower inflammation, with a lower risk of irritation than general moisturisers. Again, be careful not to get any of the product in your eyes by applying sparingly.